Even the strongest relationships can face difficult seasons. When communication breaks down, tension builds, or trust is shaken, it doesn’t just affect the relationship—it affects you. Many people feel overwhelmed, anxious, sad, or stuck when things aren’t going well with their partner. It can feel like you're walking on eggshells or emotionally disconnected, even when you're still sharing a home or daily routine.

Common challenges that bring couples to therapy include:

• Constant arguing or conflict that doesn’t get resolved

• Communication issues or emotional withdrawal

• Infidelity, betrayal, or loss of trust

• Differences in parenting, finances, or long-term goals

• Feeling more like roommates than romantic partners

• Unmet emotional or physical needs

• Life transitions (such as a new baby, career changes, or grief)

• Difficulty expressing feelings or feeling heard

Relationship discord can lead to emotional exhaustion, loneliness, or even questioning your own sense of self-worth. Whether you're seeking therapy alone or as a couple, we can explore how your relationship is impacting your mental health—and work together toward healing, clarity, and reconnection.

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